Eating in 2009

January 11, 2009

I’ve never been a fan of “New Year Resolutions” although it seems I’ve inadvertently started one, which was basically eating has turned into eating healthier. I’ve always eaten quite healthy in comparison to the general public, although after reading Steve Pavlina’s blog and his success on eating raw, I’ve decided to increase the amount of raw food I eat.

Apparently being on a 100% raw diet is absolutely amazing and your body is given a huge energy boost, although after doing it for a week I realized there is a lot of work, and I’m not sure I would put in the time to make sure, I’m eating everything I need to be for proper nourishment.

I learned a lot just eating this way in just a short amount of time and will continue to eat a lot more raw food that will make up a large portion of my diet. I have also decided to continue to not eat meat, which means I will just have to get a lot more creative in the kitchen.

It sure does not take long to notice how different you feel eating actual good food. If there is anything that the average person needs to eat more of, it is raw food. Furthermore, there are so many delicious fruits, veggies and nuts that taste incredible, so why not eat more and be healthier.

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